Yoga classes for women during the pre-natal period.  Using holistic therapies, practices and yogic techniques to guide you through the amazing journey that is pregnancy and birth.

Pre-natal sessions incorporate traditional yoga asana (postures); self-hypnosis and deep relaxation; soothing comfort techniques for birthing and unique touch therapies for mum and baby.  These classes are open to all women most of whom have never set foot in a yoga class before.