Mason image 21-01Breathwork for Self Empowerment - Nine Week Online Group Programme

With John Paul Mason of Breathing Journeys

Would you like to learn how to use Breathwork as a tool for healing and personal awakening?

Are you are struggling to practice on your own?

You are invited to take part in a 8-week online group Breathwork programme teaching the practice of Conscious Connected Breathing which you can use for your own self-healing and spiritual growth:
- Learn to bring about states of deep calm and relaxation to find true inner peace
- Resolve old trauma, anxiety and other emotional issues
- Experience deep healing and physical rejuvenation
- Transform issues that you may have struggled with for many years
- Deepen your existing spiritual practice
- Feel confident with the process and discover a tool for life
During the course, each week you’ll learn different strategies for working with Conscious Connected Breathing, get answers to any questions that come up and will be guided through a one hour group Breathwork session.  It will be your chance to go deeper into the process, get help with any aspect you are struggling with and learn how to apply it in your own life.
“Totally overwhelmed that my life had changed so much in such a short time, yes this works.  I don’t have all the answers yet but I’m willing through this phenomenal work, to incorporate it into my daily life, I know it works for me.” ~ Gina.
The programme is for you if:
- You are curious about Breathwork but don’t know where to begin
- You have already tried the technique but want some additional support to get more experience with the practice
- You are curious about the practice as a tool for spiritual exploration but want some guidance around this
- You have something specific you’d like to work through in your life as you go through the course
“If you find yourself considering this breath work course, just go for it!  This course has impacted on me immensely, not only in terms of my physical health, but also in promoting a greater sense of emotional well-being and spiritual growth.Imogen.


Venue:  In The Moment Online.

Dates:  12th January – 9th March ’21, 9 weekly sessions.

Times:  7.00 pm – 9.15 pm.

Cost:  £97 In Your Own Time/£197 Live Weekly Cohort/£947 One:One.

For more information please contact Contact John Paul:-

+447747 032300             Booking               E-mail               Facebook               Instagram               Website