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Lisa Sanfilippo

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Lisa Sanfilippo is a UKCP-accredited psychotherapist, yoga therapist and teacher trainer and the author of Yoga Therapy for Insomnia & Sleep Recovery (Singing Dragon, 2019) and Sleep Recovery (Bloomsbury/Green Tree, 2020). She has taught Sleep Recovery for nearly 20 years, in workshops, one-to-one yoga therapy sessions, multi-week courses and seminars in many formats.