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Patricia Galavis

+447939 981580       E-mail       Facebook       Website

I offer one to one Integrated Restorative Yoga sessions for respiratory and cardiovascular systems disorders, chronic back pain, prolapsed discs and skeletal-muscular -disorders.  Please get in touch for more information.

I am also a Reiki healer, being initiated in the Second Degree of the Usui System of Reiki Healing by the Reiki Alliance in April 2011.  I offer one to treatments here at In the Moment Studio.  Get in touch for more information.

I am also offering hatha Yoga classes to corporate groups here at In the Moment Studio.  If your office is close by come and join me for a before/after office hours session or during the lunch break.  My classes are suitable for everyone, regardless the level of fitness.  We will work on asana practice, introduction to pranayama and guided relaxation.  We will explore our movements in a different way expanding our awareness of our own bodies and breathing patterns.

My first contact with Yoga was in 2008 when I started to practice Hatha Sivananda yoga at the Sivananda Yoga School in Madrid, Spain.  Asana practice, meditation, pranayama and kirtan were parts of my yoga practice during four years.  In 2012 I moved to Scotland and I started to practice other hatha yoga styles.  In 2014 I entered in contact with Ashtanga Yoga and I have introduced this style to my practice since then.  In 2016 I enrolled to a Hatha Yoga Teacher Training in Glasgow: 200-hour programme registered by the Yoga Alliance, being graduated in July 2017.  In February 2019 I went to India (Swami Krishnananda Yoga Vidyapeeth) to continue my yoga studies and training where I have graduated on my second Hatha Yoga Teacher Training in Integrated Restorative Yoga: 300-hour programme registered by the Yoga Alliance.  Through a consolidated daily practice I have experienced such a state of wellbeing and spiritual growth that this is the path I have chosen to follow and share.