We host regular workshops throughout the year by resident and visiting teachers.  All are highly regarded in their fields.  Our aim is to present a diverse range of disciplines all of which present methods of holistic wellbeing through movement and other modalities.

COMING UP!

Introductory Drop-in 5 Rhythms® Dance Classes with Barbara Sellars – 11th & 25th Sep ’19

Pancha Kosha Yoga: Exploring Our Five Bodies Though Asana, Breath & Mantra with Deyna Hirst – 28th & 29th Sep ’19

Breathing Joy With Transformational Breath® with Morag Wylie – 29th September ’19

Yoga Solutions 2: New Vision – meeting the space you occupy! with Marc J Acquaviva – 19th October ’19

Dance Your Heart, Movement Medicine with Carolyn Wood – 24th Aug, 21st Sep, 26th Oct, 23rd Nov, 14th Dec ’19

Reset Your Body Clock TCM 5 Elements Yoga Workshop with Morag Findlay – 27 Oct ’19

Forrest Yoga Weekend with Sinhee McCabe – 2nd & 3rd Nov ’19

Mindful Coaching and Enquiry Skills with Ratnadevi – 9th & 10th Nov ’19

Breathe Life with Morag Wylie – 17th Nov ’19

Yoga Workshop with Gary Carter – 30th Nov & 1st Dec ’19

Yoga Solutions 4: Letting go ~ the Natural Rhythms Of Release with Marc Acquaviva – 14th Dec ’19

The Fundamental Principles of Yoga Practice with Peter Blackaby and Marc J Acquaviva – 4th & 5th Jan ’20

A Practical Understanding Of Skeletal Variation & Its Impact On Range Of Movement with Jill Paget – 10th May ’20