Wylie Image Oct 18 2Breath and Sound Immersion

Introduction to Transformational Breath®     ~     Relaxing Sound Journey

Note both events can be booked together or separately.

Transformational Breath® is a powerful breathing technique which allows us to dissolve the blocks that stand between us and our innate joy.  We are all born with an open, flowing breath but as life progresses, our breathing increasingly shuts down until we are only using a small part of our respiratory system.  Many of us are, in fact, chronic shallow breathers.

By breathing into the closed areas of our breath, we release old physical, emotional and mental traumas that we have been holding onto.  Our breath becomes more open and flowing, allowing more ease, energy and joy to enter our lives.

In this workshop we will be learning about our own unique breathing pattern which reflects what’s going on in our lives, learning how to change the way we breathe, and thus change the way we live.  We will be experiencing a powerful Transformational Breath® session which will involve one hour of conscious connected breathing.

The workshop will be followed by an afternoon sound journey featuring my beautiful new 30″ Paiste Symphonic Gong along with a smaller wind gong, Tibetan Singing Bowls, Healing Voice, Shamanic Drum, Percussion and Koshi Chimes.  This will allow you to fully integrate anything you have released during the morning breath session and take you into a place of deep relaxation.Wylie Image Oct 18 1

You can choose to participate in just one or both events.

 

Venue:  In The Moment, 72 Berkeley St, Glasgow G3 7DS.

Dates:  21st October ’18.

Times:  Breath workshop, 10.00 am to 12. 30 pm.  Sound Journey, 1.30 pm to 3.00 pm.

Cost:  Breath workshop, £30 paid in advance or £35 on the day.  Sound Journey, £15 paid in advance or £18 on the day.  Both events, £45 paid in advance or £50 on the day.

For more information please contact Contact Morag:-

+447756 490562               E-mail               Website               Facebook             Booking