Hirst Image 3Join us on an experiential learning journey for personal and professional development.

Yoga and Ayurveda share their roots in India and are inextricably linked to our vitality and well-being.  As Yogis we know that for health to flourish we need our prana to flow freely and easily around and through our cells, supported by our Agni, inner fire.  If we practise Yoga with dedication and devotion this fire stays bright like a candle flame dancing in the winds of life.  Dis-ease happens when stresses and strains of life from a physical, mental or environmental origin cause this flame to flicker.  Ayurvedic support can help bring us back to balance through diet and mindful, unifying connection with our Yoga journey.  Over 2 days we will learn a little about this ancient wisdom, its close relationship with Yoga and how we can interweave the two to help ourselves and our students progress towards the union of our individual consciousness with universal consciousness.

We will look at:
• Gunas (Qualities of Nature) and Doshas (Constitutional Qualities)
• Prakruti (Genetic Constitution) and Vikruti (Epigenetic Constitution)
• Progress of Dis-ease and how to intervene
• Sequences to pacify or activate our Doshas
• Dietary considerations for optimum health
• Helpful daily practices
• Elemental mantras for inner and outer connection

All Yoga Teachers WelcomeHirst Pic 3

Deyna Devi (Hirst) has studied extensively in the UK and India over 25 years, training in Hatha Yoga styles of Dru, Sivananada, Transformational, Iyengar and Nada Yoga plus Ayurvedic Yoga Therapy and Meditation.  She is passionate about Yoga as an intuitive Science, aiming to share knowledge and experiences gleaned from various Swamis (Masters) to help us understand ourselves and our interaction with the world around us.

 

Venue:  In The Moment, 72 Berkeley St, Glasgow G3 7DS.  map

Dates:  3rd & 4th October ’20.

Times:  10.00 am – 4.30 pm.

Cost:  £60 for Saturday only or £100 for both days.  Advance booking recommended.

For more information please contact Contact Joy:-

+44141 636 0790                Booking               E-mail               Facebook               Instagram               Website