Wylie LogoTransformational Breath is a powerful breathing technique that allows us to access all of our respiratory capacity by letting go of the blockages that stop us breathing fully and living life to the full.

This workshop is suitable for beginners as there will be a short introduction at the start.

For regulars, we will be focusing on some of the main emotional and mental traumas that we experience in life, how they influence our thoughts and beliefs and how Transformational Breath® can help us free ourselves from the past and live fully in the present moment.

We will also be talking about The Presence Process by Michael Brown, a powerful 10 week journey using Conscious Connected Breathing.

We will be setting intentions based on our emotional well-being and finally we will have a full one hour breathing journey using this connected breath pattern.

Please bring a mat, pillow and blanket.   Early booking essential as there are only 5 places.

 

Venue:  In The Moment, 72 Berkeley St, Glasgow G3 7DS.  map

Dates:  2nd June ’19.

Times:  09.30 am – 12.30 pm.

Cost:  £35 Early Bird (until 15th May) £40 thereafter; £25 for “regular breathers”.

For more information please contact Contact Morag:-

+447756 490562                E-mail               Website               Facebook             Booking