BWY Rajesh David Pic

Rajesh David

Saturday 1st September – Nada Yoga

Nada Yoga is the Yoga of Subtle Sound.  A part of Tantra, it consists of a series of techniques leading to an increasingly refined tuning of our perception, energised body and mind, and a heightened awareness of our chakras.  Exploring levels of sound from gross to subtle gradually draws us closer to our highest potential.

The seminar will cover the following:

  • Philosophical background of the concept of Nada
  • Introduction to Indian Classical Music, including raga and tala
  • Chakra sensitisation using Indian music scales
  • Work with body and breath incorporating concepts of Nada
  • Developing a practice of meditation with sound
  • Contemplation on the mantra Om
  • Relating the practice of Nada Yoga to daily life

 

Sunday 2nd September – From Sound to Silence

This day will review the concept of Nada and prepare us for a deeper understanding of sound.  We will explore sound as harmony and balance in the body and work with music and mantra yoga.  We will during the day be moving from sound to silence and examining the meaning and nature of silence.  There will be a yoga nidra practice, reflection on the mantra Om, with reference to Upanishadic texts and a meditation practice.  There will be a Hatha yoga practice in the morning.

This day is aimed at yoga teachers and trainee teachers from all traditions and organisation and also at yoga practitioners who have a keen interest in all things yoga and are beyond beginner level.  Each day attended will offer 7.5 CPD points to BWY and Yoga Scotland yoga teachers.  Teachers from other organisations please consult your own organisation about CPD.

The days can be attended on a stand alone basis but they can also both be attended as they compliment each other.

Please BYO yoga mat and the usual things you have for meditation and yoga.  Chairs are available and mats to hire at the venue.  BYO lunch.  Hot drinks available for a donation.

 

Venue:  In The Moment, 72 Berkeley St, Glasgow G3 7DS.

Dates:  1st & 2nd September ’18.

Times:  10.00 am – 4.00 pm (with 1 hr lunch break).

Cost:  £50 per day for BWY members, others £55.

For more information please contact Contact Judy:-

+447766 174462               E-mail               Website               Facebook             Booking