Bennett Image 18-11Appreciate The Magic Already Present In Your Life!

At times we can all focus on what we feel is ‘missing’ from our lives, compare ourselves to others, and take some things for granted.  When we do this, it becomes more challenging to feel good about ourselves and our lives.

Cultivating an attitude of gratitude is a quick and powerful way to improve your mood, build emotional resilience, and enjoy life.  If you would like to feel happier in yourself and with your life, then this workshop is for you.

In this workshop we will explore why gratitude is so powerful, and you will have an opportunity to appreciate the magic already present in and around you.

WHAT YOU CAN EXPECT
-Powerful gratitude guided meditation
-Enjoyable activities including creating your own gratitude book
-Opportunity for positive personal reflection
-Open group discussions in a welcoming and supportive space

WHAT’S IN IT FOR YOU
-Feel more positive about yourself and your life
-Enjoy authentic connections with lovely people
-Feel happier, uplifted and empowered

A BIT ABOUT CLARE
I am an experienced group facilitator who is passionate about supporting you to live a fulfilling life. I love to coach people individually and in groups.

 

Venue:  In The Moment, 72 Berkeley St, Glasgow G3 7DS.

Dates:  18th November ’18.

Times:  10.00 am – 4.00 pm.

Cost:  £59 (concessions available).

For more information please contact Contact Clare:-

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