Classes marked with * are drop-in = no need to book (but it’s a good idea to check with the teacher first in case of holidays etc).

Other classes, please check with the class teacher re: experience required, spaces available, booking & term times etc.

Details of classes and contacts for individual teachers can be found by following the links.

Mondays

  • Baby Massage with Shona  10.00 am – 11.00 am  1st Floor.  Contact Shona for booking & details.  12th Nov – 17th Dec ’18.
  • Prenatal Yoga with Shona  6.00 pm – 7.15 pm  1st Floor.  Contact Shona for booking & details.
  • Vocal Freedom with Nikki  7.00 pm – 8.30 pm  Therapies Room.  Contact Nikki for details.  Starts 26th Nov ’18.
  • Biodanza with Catherine  7:30 pm – 9:30 pm  2nd Floor.  Contact Catherine for details.
  • NIA with Val  7.30 pm – 8.30 pm  1st Floor.  Contact Val for details.  Starts 9th Jan ’19.

Tuesdays

Wednesdays

Thursdays

  • Tai Chi Beginners Class with Alan 6.00 pm – 7.00 pm  2nd Floor.  6 week blocks, contact Alan for details.
  • Tai Chi Intermediate Class with Alan 7.15 pm – 8.15 pm  2nd Floor.  6 week blocks, contact Alan for details.
  • Tai Chi Supervised Practice Class with Alan 8.15 pm – 9.00 pm  2nd Floor.  6 week blocks, contact Alan for details.
  • Yoga with Lisa  6.00 pm – 7.30 pm  1st Floor.  *
  • Self Love Club with Clare 6.30 pm – 8.30 pm  Therapies Room.  1st & 3rd Thursdays.  Contact Clare for booking & details.
  • Authentic Connections with Clare 6.30 pm – 8.30 pm  Therapies Room.  2nd & 4th Thursdays.  Contact Clare for booking & details.

Fridays

Saturdays & Sundays

Weekend daytimes the studios are generally reserved for workshops, training courses etc.