Classes
Classes marked with * are drop-in = no need to book (but it’s a good idea to check with the teacher first in case of holidays etc).
Other classes, please check with the class teacher re: experience required, spaces available, booking & term times etc.
Details of classes and contacts for individual teachers can be found by following the links.
Mondays
- Prenatal Yoga with Shona 6.00 pm – 7.15 pm 1st Floor. Contact Shona for booking & details.
- Biodanza with Catherine 7:30 pm – 9:30 pm 2nd Floor. Contact Catherine for details.
Tuesdays
- Tai Chi Qigong with Heather 10:20 am – 11:20 am 1st Floor. * Operates term times, beginners welcome, please check with Heather.
- Tai Chi Chuan with Heather 11:30 am – 12:30 pm 1st Floor. Operates term times, beginners welcome, please check with Heather.
- Yoga with Lisa 6.00 pm – 7.30 pm 1st Floor. *
- Somatic Movement with Srik 6.30 pm – 8.30 pm 2nd Floor. *
- Mindful Eating with Joanne 6.30 pm – 8.00 pm Therapies Room 5th Feb to 26th Mar
Wednesdays
- Mother & Baby Yoga with Shona 10.00 am – 11.30 am 1st Floor. Contact Shona for booking & details.
- Hatha Yoga with Craig 10:30 am – 11:45 am 2nd Floor. *
- Hatha Yoga with Graeme 6:00 pm – 7:30 pm 1st Floor. *
- Five Rhythms Dance with Angela or Barbara 6:30 pm – 8:30 pm 2nd Floor. Contact Angela or Barbara for details.
Thursdays
- Tai Chi Beginners Class with Alan 6.00 pm – 7.00 pm 2nd Floor. 6 week blocks, contact Alan for details.
- Tai Chi Intermediate Class with Alan 7.15 pm – 8.15 pm 2nd Floor. 6 week blocks, contact Alan for details.
- Tai Chi Supervised Practice with Alan 8.15 pm – 9.00 pm 2nd Floor. 6 week blocks, contact Alan for details.
Fridays
- Nia Movement & Dance with Joanna 10.30 am – 11.30 am 2nd Floor 25th Jan to 8th Mar
- Raw Vegan Evenings with Ronnie 7.30 pm – 9.00 pm 1st Floor * Occasional dates, check with Ronnie.
Saturdays & Sundays
Weekend daytimes the studios are generally reserved for workshops, training courses etc.
