Classes marked with * are drop-in = no need to book (but it’s a good idea to check with the teacher first in case of holidays etc).

Other classes, please check with the class teacher re: experience required, spaces available, booking & term times etc.

Details of classes and contacts for individual teachers can be found by following the links.

Mondays

Tuesdays

Wednesdays

Thursdays

  • Mindful Eating with Joanne  10.00 am – 11.30 am  Therapies Room  7th Feb to 28th Mar
  • Yoga with Lisa  6.00 pm – 7.30 pm  1st Floor.  *
  • Tai Chi Beginners Class with Alan 6.00 pm – 7.00 pm  2nd Floor.  6 week blocks, contact Alan for details.
  • Tai Chi Intermediate Class with Alan 7.15 pm – 8.15 pm  2nd Floor.  6 week blocks, contact Alan for details.
  • Tai Chi Supervised Practice with Alan 8.15 pm – 9.00 pm  2nd Floor.  6 week blocks, contact Alan for details.

Fridays

Saturdays & Sundays

Weekend daytimes the studios are generally reserved for workshops, training courses etc.