Classes marked with * are drop-in = no need to book (but it’s a good idea to check with the teacher first in case of holidays etc).

Other classes, please check with the class teacher re: experience required, booking & term times etc.

Details of classes and contacts for individual teachers can be found by following the links.

Mondays

Tuesdays

  • Tai Chi Qigong with Heather  10:20 am – 11:20 am  1st floor.  Operates term times, beginners welcome, please check with Heather.  *
  • Tai Chi Chuan with Heather  11:30 am – 12:30 pm  1st floor.  Operates term times, beginners welcome, please check with Heather.
  • Yoga with Lisa  6.00 pm – 7.00 pm  1st floor.  *
  • Somatic Movement with Srik  6.30 pm – 8.30 pm  2nd floor.  *  Starting 9th October.
  • Yoga with Lisa  7.30 pm – 9.00 pm  1st floor.  *

Wednesdays

Thursdays

  • Tai Chi Beginners Class with Alan 6.00 pm – 7.00 pm  2nd floor.  6 week blocks, contact Alan for details.
  • Tai Chi Intermediate Class with Alan 7.00 pm – 8.00 pm  2nd floor.  6 week blocks, contact Alan for details.
  • Tai Chi Partnerwork Class with Alan 8.00 pm – 9.00 pm  2nd floor.  6 week blocks, contact Alan for details.
  • Self Love Club with Clare 6.30 pm – 8.30 pm  Therapies Room.  1st & 3rd Thursdays.  Contact Clare for booking & details.
  • Authentic Connections with Clare 6.30 pm – 8.30 pm  Therapies Room.  2nd & 4th Thursdays.  Contact Clare for booking & details.

Fridays

  • Nia with Joanna  10.30 am – 11.30 am 2nd floor.  *
  • Biodanza with Verene  3.30 pm – 6.30 pm  2nd floor  3rd Friday each month.  *
  • Raw Vegan Evenings with Ronnie Smith  7.30 pm – 9.00 pm  1st floor  Fridays fortnightly.  *

Saturdays & Sundays

Weekend daytimes the studios are generally reserved for workshops, training courses etc.