Classes

Classes marked with * are drop-in = no need to book (but it’s a good idea to check with the teacher first).

Other classes, please check with the class teacher re: experience required, booking & term times etc.

Details of classes and contacts for individual teachers can be found by following the links.

Mondays

• Hatha Yoga with Morag  6.00 pm – 7.15 pm  1st floor.  *
• Biodanza with Catherine  7:30 pm – 9:30 pm  2nd floor.  Contact Catherine for details.
• Prenatal Yoga with Shona  19.45 pm – 21.00 pm 1st floor.  Contact Shona for booking & details.

Tuesdays

• Tai Chi Qigong with Heather  10:20 am – 11:20 am  1st floor.  Operates term times, beginners welcome, please check with Heather.  *
• Tai Chi Chuan with Heather  11:30 am – 12:30 pm  1st floor.  Operates term times, beginners welcome, please check with Heather.

Wednesdays

• Mother & Baby Yoga with Shona  10.00 am – 11.30 am 1st floor.  Contact Shona for booking & details.
• Hatha Yoga with Craig  10:30 am – 11:45 am  2nd floor.  *
• Hatha Yoga with Graeme  6:00 pm – 7:30 pm  1st floor.  *
• Five Rhythms Dance with Angela or Barbara  6:30 pm – 8:30 pm  2nd floor.  Contact Angela or Barbara for details.
• Kundalini Yoga with Simran Daya Kaur  7:45 pm – 9.00 pm  1st floor.  Contact Simran Daya Kaur for booking & details.

Thursdays

• Tai Chi Intermediate Class  7.00 pm – 8.00 pm  2nd floor.  14 Sep – 19 Oct, contact Alan for details.
• Vinyasa Flow Yoga with Marta Czyz  6.00 pm – 7.15 pm 2nd floor.  Classes due to start on 26th October.
• Psychodrama (Creative Groupwork for Personal Development) with Leila  6:30 pm – 8:30 pm  1st floor.  Contact Leila for details.

Fridays

• Nia with Joanna  10.00 – 11.00  2nd floor.  *  (Classes currently on hold but contact Joanna for information.)
• Yoga & Personal Development with Donna  18.00 pm – 20.00 pm 1st floor.  Last Friday of each month.  Contact Donna for booking & details.

Saturdays & Sundays

• Kirtan, Meditation & Talk with ISKCON 7:00 pm – 9:00 pm Saturdays  1st floor.  *