A series of monthly Saturday afternoon workshops with Jude

These longer classes will give you an opportunity to explore the deeper dimension of Yoga that you don’t always get in a general level class and will cover aspects of

  • Hatha Yoga practice: asana, pranayama, kriyas (cleansing exercises), mudras and  bandhas
  • Yoga philosophy
  • The energetic aspects of yoga: the chakras, the koshas
  • Meditation  practices
Suitable for anyone with a regular yoga practice


Saturday 9th February 2 -5 pm

Saturday 9th March 2-5 pm

Saturday 13th April 2-5 pm

Saturday 11th May 2-5 pm

£15 per workshop. £48 for all four paid in advance.

Booking/info:  mahahsaktiyoga@gmail.com