Mindful Moving and Breathing:

Gentle breathing and moving to encourage mindfulness, awareness and relaxation.

Friday 3, 10 24, 31 August 2012

Time: 18.30 to 20.30

Book in Advance: £60 for 4 weeks. Pay on the Day: £20. Concession Pay on the Day: £15.

Living Anatomy and Improvisation:

Experience first hand your living anatomy using sensing as a way to explore, moving in order to integrate the connections / experiences / sensations you are making, and dancing as a dynamic expression of your living body.

Saturdays 11 and 25 August 2012 and other dates TBC

Time: 10am to 2pm

Book in Advance: £120 for 4 weeks. Pay on the Day: £35. Concession Pay on the Day: £25.

 Rituals for Our Lives: Mourning, Celebration and Gratitude. (Women Only)

Places Limited to 8 only. Advanced Booking is recommended.

An opportunity to mourn, celebrate, and be grateful for our lives using ritual structures inspired by Joanna Macy and the teachings of Nonviolence.

Sundays 5, 12, 26 August 2012.

Time: 2pm to 5pm

Book In Advance: £70 for 3 workshops. Concession Book in Advance: £60. Pay on the Day: £25. Concession Pay on the Day: £20

Booking and information from Satya  dancingsatya@gmail.com  or 07981 927335

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